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Make the most of fall. Enjoy it!

West Winnipeg Aikido

Aikido is a non-competitive Japanese martial art that focus on connection and flow instead of using force and resistance. Instead of clashing with what comes our way, we learn to blend with it, redirect its energy, and stay in control. The purpose isn’t to win over anyone else – it’s to stay mutually safe and keep growing with our partners.

Attacks end up with throws or pinning to the ground and the attackers either roll happily on their way or enjoy a short time for relaxation on the ground. All done only after you learn to do it in a safe way.

In training, you’ll practice a way of adjusting yourself to changing situations, connected and flowing while staying centred. More than technique, Aikido is about mindset: Connecting, adapting and learning to rise again. It’s resilience in motion. People stick with Aikido for years, not just for the physical benefits but for the calm, joy, personal growth and friendships. After many years of practice there is the realization that we have much more to learn.

Our classes are designed to suit all levels of experience, fitness and flexibility. Practising harder and flowing when both partners are able, breaking it down and keep safety above else with beginners.

There isn't any required fitness level except being able to sit on the ground and get back up again. No special gear needed—just comfortable clothes and an open mind.

There are currently no kids classes. All current students are adults but it shouldn't stop anyone (teenagers to pensioners) from having the trial class and deciding for themselves. Feel very welcome.

You’ll train at your own pace, with partners who support your growth. Come and try a class. Watching is always free.


Schedule and Fees

Free trial and beginners discount

First class for free!

+

Only 10$ per drop-in class for your joining month.

Just try it! No amount of text or videos can replace actual experience.

Schedule

Wednesdays

6:30 - 8:00 PM

Saturdays

4:00 - 5:30 PM

  • Classes include warm up and stretches.

  • Please show up 10-15 minutes ahead of time.

Regular classes

Monthly Fees

Once a week: 50$

Twice a week: 90$

Drop-in Fee

15$

Instructor

Shmulik Frank started practicing Aikido over 25 years ago. His journey has taken him across cities and dojos, training with remarkable teachers and their own teachers through regular classes and seminars. All in the main stream Aikikai style although having subtle differences between them. He received his third degree black belt (San-Dan) in 2025.

Since 2020, Shmulik has continued his Aikido path in Winnipeg, training under the teacher Shea Koch 5th dan, head of the dojo “Red River Aikido”. Both Red River Aikido and West Winnipeg Aikido are proud members of the Canadian Aikido Association, led by Tony Hind shihan (7th dan).

Shmulik’s goal is to further grow a vibrant Aikido community and create a welcoming space for all. His dedicated efforts to share what was passed on to him is guided by a firm belief that Aikido can benefit many people that might have not heard about it yet.

Get in Touch

west.winnipeg.aikido@gmail.com

431-557-9348

207 Thompson Dr. ; St. James area

Inside the Prairie Spirit United Church, right behind the "Underdogs"